Class Times

5am, 6am, 8am

12pm

4:30pm and 5:30 pm

Personal Training 

Times and Days Negotiable!

Tuesday, Wednesday, Thursday

1-4 pm

Monday and Thursdays at 7-8 am

Tuesdays at 9-10 am

Bootcamp style class that will keep your heart pumping and your body sweating! 

Saturday 10 am

The focus for this hour long class is olympic lifting and accessory work that compliments those lifts.