5am, 6am, 8am
12pm
4:30pm and 5:30 pm
Personal Training
Times and Days Negotiable!
Wednesday, Thursday, and Friday
1-4 pm
Monday and Wednesday at 7-8 am
Endurance style class that will keep your heart pumping and your body sweating!
Saturday 10 am
The focus for this hour long class is olympic lifting and accessory work that compliments those lifts.
STARTING AUGUST 11th, WE WILL HAVE OPEN GYM HOURS FROM 1-4 PM Wednesday, Thursday, and Friday.
Open gym W, Th, Fri from 1-4 pm. Contact us for more information.