Exercise benefits people of all ages, and training for kids truly only varies by degree, not kind. Our FitKids classes can help children between the ages of 5-15 with athleticism, confidence, and strength. Whatever the goal, the program offers kids a head start on a healthy lifestyle which consists of encouraging a love for fitness and a better understanding of the impact of nutrition to their lifestyle!
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Open gym T, W, Th from 1-4 pm. Contact us for more information.